Saturday morning I hit Tiger to do a light jog and test out the IT band. I made it halfway up the Nook Trail before I got concerned about the increasing steepness and turned around. It took me about 10 steps before the damn "IT snap" set in. All of a sudden, bam, and that stupid lateral knee pain snap was back. To say I was disappointed would be an understatement. Ok, sure, I had done some jogging on the flat trail and might have pushed it a little hard jogging uphill, but come on already. After two months of ASTYM I was really hoping to have made more progress than this. Once I got back to flatland I could barely even walk. Guess I have a topic of conversation for physical therapy this week....
Sailing was just an entirely new experience. It was quiet, peaceful, fun as hell, and just a good, mellow time. There is definitely something beautiful about being on the water completely under the wind's power. I even got a crash course and got to captain for a while! Our hosts cooked chocolate chip cookies in the kitchen and we saw a school of porpoises shortly after leaving Shilshole. It just doesn't get any better than that!
Sunday I skipped the Des Moines crit to give the knee a break. I don't need to push it right now. I was disappointed but it was the right decision. Sunday afternoon I headed over to Marcus' and we hit the water on the jet skiis for a few hours. Damn those things are fun! I'm getting much better and even caught some air, though I can only hope to be as good as Marcus is on them.
We were playing in the wake of the larger boats and I managed to launch myself and have a less than spectacular landing. Going down nose first isn't so good and I somehow flipped over the ski. At least I gave the people in the boat some live entertainment. I cracked my knee pretty hard on the ski and now have another bruise to add my awesome collection. Between softball, mountain biking, and jet skiing, my right leg is all sorts of pretty colors now. Ridiculous!
The lightning storm we had last night topped off a spectacular weekend. Can't wait for the temps to go up again! :)
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