My plan for the season was to race with the guys at PR to build fitness. Well, PR hasn't worked out so well this season and now that I finally made it the season is nearly over. Oh well. I carpooled with Kathleen and we joked that we'd probably last 1/2 a lap in the men's 4/5 field.
Surpringly enough I lasted about 3 laps before finally getting dropped, which is cool. The course was on the S-curves and each lap I lost a little ground on the descent but made it up on the hill. I love hills! I wish I had brought my heart rate strap, I must have pushed 200 the first few laps. By lap 2 I had a serious metallic taste in my mouth and it wasn't soon after that I finally blew up. What a great workout though!
I soft-pedaled for a while and accidentally caught back on to the back of the men's 1/2/3 field. I figured that one out pretty quickly. That pace was wicked! I caught back onto the 4/5 field on a prime lap so that didn't last long and after about 40 mins I pulled out happy with the workout.
Kathleen was a great sport and hung on out there. Us Zoka ladies rock! I think racing with the guys is a great fitness builder. Hopefully over the next few weeks I can hang a little longer. Good times! Now it's time for bed...zzzzzzzzzzzzzzzzzzzz
Tuesday, July 31, 2007
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