Gym and throw up...

...are never a good combination. I woke up this morning feeling like I had kicked my sinus infection so I headed to the gym. Big mistake. I just wasn't feeling quite myself and was struggling to hit my normal reps. About halfway through my workout I started getting a bit shaky and I thought throw up was going to become a definite possibility.

Dell, my trainer, stopped my workout and told me to go home and come back next week. I think he's right. Now I'm concerned that my final weekend of local racing may be in jeopardy. I have the State Hill Climb on Saturday and the Seward Park fall classic crit on Sunday. Thank goodness I still have Fridays off from work. Something tells me I'll be spending it in bed :(